My birthday rituals

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When Eli Trier invited me to be part of her The Power of Ritual Project, I decided to share my birthday ritual since my birthday is February 21st. You can access the whole month of rituals HERE.

I’m actually writing this on the 20th because I plan to disconnect tomorrow and spend the day outdoors writing with pen and paper. I know writing longhand exercises a different part of the brain but my birthday is the only time all year I don’t use a keyboard because my brain moves much faster than my hands.

I have an agenda for my birthday journaling. I ask myself a set of questions about the past year and I set intentions for the year ahead. I also write to some exercises from a course I facilitate called “Designing a Regret-Free Life”.

Every year on my birthday, I ask myself these two questions:

1.If I could receive one non-monetary gift, what would it be?

2.
If I could give one non-monetary gift, what what it be?

Answering those two questions tells me a lot about what is really important to me.

I don’t have an in-person “Designing a Regret-Free Life” on my 2017 schedule so if you’d like to see more of the writing prompts you can access them below.

If you’d like to see more of the questions I ask myself every year on my birthday to help me LIVE a REGRET-FREE LIFE, drop your name and email in the form below.




 hit the button below, then check your email for a confirmation and you’ll immediately recieve your guide.


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